Breakfast ‘muffins’

Anyone who has to deal with time management, jobs, and children all know that in the mornings, time just slips away.  Before you know it, it’s time to get out that front door or be late.  Homework not done?  Tell the teacher the dog ate it.  Running late for an early business meeting?  Starving and your stomach is growling enough to make your neighbors think you got another dog?  We all run out of time in the mornings and the last thing we want to think about is cooking a meal.

That is what makes this such a great idea and it’s a do-ahead!  We had our niece over the other evening.  She had to catch an early (6am!) flight meaning she had to leave our house at 5am.  Could I get up and fix her some type of breakfast, say around 4:30am?  Uh huh.  No way, no how.  What I did was have some of these on hand for her to heat up in the microwave.  Filling and tasty, all at once.  Here..have these and have a nice flight!

So next time you’re thinking of grabbing a box of cereal to pour for yourself or your kids, this is much tastier and much more healthy for you.  You will thank me, pinky promise.

IMG_5246

I added mushrooms at the last minute so they aren’t shown here. Nor is the salt and pepper. Or the glass of wine I was drinking at the time.

 

Very few ingredients, right?  You don’t line the muffin tins with paper liners but you do spray it generously with cooking spray otherwise the eggs have a tendency to stick to the bottom.

I used some thick sliced bacon here and I wouldn’t do that again.  It took longer to get that done while the eggs were already set and done.  Just use regular bacon and put it into rings in each cup.IMG_5247

Then chop up whatever veggies you want.  I used a combination of spinach and bell peppers.  You do not need much of either.

IMG_5248

Once you have all the veggies you want in there, whip up the eggs.  Originally, I thought one egg per cup but that was too much what with the veggies taking up space.  For 12 muffin cups, I ended up using 8 eggs.  My muffin cup is an oldie but goodie.  If you happen to have one of those monster size muffin cups, you’ll need to adjust accordingly.  Pour the eggs in and use a bit of sea salt and ground pepper on top.

IMG_5253

And this is what you’ll have for breakfast Monday through Friday of next week.  Or just Monday if Mr. Fae sees it.

IMG_5311

 

Here is the easy as pie, er, um…easy as muffins recipe.

Breakfast Muffins

Assorted vegetables of your choice;  spinach, bell peppers, mushrooms, green onion, tomatoes, kale, whatever.  But make sure that you dice them up small or in the case of the mushrooms, sliced thin.  For mine, I used ONE mushroom (2 inches wide) for 12 muffin cups.

Eggs; dependent on your muffin cup size

Bacon, not thick sliced

Cooking spray, salt and pepper

Dice up all the veggies you want.  Line the sides of the muffin cups with your bacon.  Place veggies into the cup, top with beaten eggs, salt and pepper.  I ended up cooking mine for 20 minutes to get the bacon done and the eggs to set.

Bon Appetit!

Love,

Fae

Screen Shot 2013-05-01 at 4.45.19 PM

Posted in Cooking, Food, Paleo approved | Tagged , , , , , , | 1 Comment

If Fae Can Do That…

Now, now, before you hang me by my thumbs, that title is really not intended to sound quite as snarky as it might on the first fly-by. But, my friend, my mentor (in all things Paleo, for sure), my protege in 3D scrapbooking way-back-when, my wine lovin’ partner in crime has often challenged me to think outside of my own box. A few weeks back, she posted a blog about making homemade mayonnaise; apparently, homemade mayonnaise success had alluded her. But, persevere she did. And, finally, the sweet taste of victory (and Homemade Mayonnaise) was hers! And so, weeks later, I decicded to give it a go. She had worked out the kinks and now it was my turn to try.

But first, Homemade Mayonnaise? Why? You ask. Well, as most of my friends and family are now very much aware, back in mid-February, after dabbling my toes in the Paleo Pond for a few weeks, I jumped headfirst into the deep end of the Paleo Lifestyle. I’ve loved so much about this way of eating and living, but that is fodder for a different post. The bottom line here is that we Paleo-ites (or Palominos, as Mr. Fannie fondly likes to refer to us) avoid certain things like the plague; soy products are one of the leaders of the “no-no list.” From the research I have done, not only can soy be very “inflammatory” to our digestive systems, but, as research is showing more and more, soy is one of the crops that is becoming highly susceptible to questionable commercialized farming methods, including, but not limited to GMO’s. Ok, whoops, sorry…stepping backwards, ever so carefully off of my soap box. In any event, I’m avoiding soy and most, if not all, of the commercially prepared “bad” oils (corn, safflower, vegetable, etc.). Not a huge deal, but try finding mayonnaise that is not soybean or safflower oil based; not to mention the fact that many of the ingredients listed are not “normally found in nature.” (A funny side note…this is often the criteria I use at acceptable hair coloring…”is this color normally found in nature? No? Than, sorry, no, you can’t dye your hair that color.”) Not to mention the fact that I find great pleasure in knowing just exactly (or as close to exact as can reasonably be obtained) what ingredients I am putting into the foods I feed my family, friends and myself. And so, the desire for the Perfect Homemade Mayonnaise was fueled

As I said earlier, the challenge had been laid down; Fae did it! I can do it! I, too, can master the art of making Homemade Mayonaise.

Now, because Fae did such a great job of documenting how she mastered this art (take a look)

http://idiosyncrazies.wordpress.com/2012/09/21/i-can-do-magic/

I’m not going to recreate the wheel here.

I AM going to re-affirm what she found out (that making Homemade Mayonnaise is really not hard, you just need to know the tricks of the trade), underscore some points she made and also provide a few little tips and techniques of my own. I’m also going to highlight some of the favorite little occupants of my kitchen gadget drawer.

First of all, ingredients. As Fae said throughout her post, make sure that all ingredients are room temperature. Believe me, as I have gleaned, and she has learned, this makes a difference between some gloppy sloppy mix of oil and egg and the wonderfully whirled, emulsified brilliance of mayonnaise (or as hoity toity chefs like to refer to it, “aioli”).

DSCN4450

The other critical tip; the container in which to blend your ingredients. Yes. The Pyrex glass pitcher. This kitchen staple has stood the test of time!

And, finally, this is the key…none other than the immersion blender! If you do not have one of these gadgets sent from heaven AND you enjoy preparing soups, sauces and other dishes that are best whipped into a frenzy, put this on your Wish List! I did just that and, last Christmas, my son indulged me.

Now, to highlight some of the stars of my gadget drawer:

DSCN4465

See those little brightly colored bowls? Those are little “pinch pots.” They are flexible acrylic/rubber and are awesome to use for your little “dibs and dabs” of measured ingredients. You will often see a clear glass version of these on many of the food shows; you know, the part of the program that they DON’T show you, the part where all of the little minions assigned to the “star” of the show run around and do all of the pre-measuring, chopping and whatnot. Yeah, I wish I had a minion. But I have my rubber pinch pots. I’m happy. I actually have two sets of these; one for the kitchen and one for the craft room. They are invaluable when trying to corral little beads, brads and whatnot.

Next up; my measuring teaspoon and tablespoon. As you can see, the “ring of spoons” has been replaced by just two spoons. One for a teaspoon (or fraction thereof) and one for a tablespoon (or fraction thereof). I believe that Pampered Chef was the first to market this design; it has a little sliding glide that can be moved along notches in the spoon to adjust the measuring device from anywhere between 1/8 tsp and 1 tsp. In the case of the tablespoon, the notches are at 1/2 tsp increments from 1/2 tsp to 1 tbsp. Now, if you had owned one of these previous designs from Pampered Chef, you know that they were plastic. I wasn’t a fan; the plastic glide didn’t always notch down into the notches as it should, and when I thought I’d be measuring 1/4 tsp, I’d find it had slipped somewhere between 1/4 and 1/2. In addition, the guide would allow liquid measured ingredients to “seep” under the guide, again, not allowing for an accurate measurement. And last but not least, that sneaky little guide had a way of slipping off the spoon, unseen, down into the garbage disposal. Crunch, crunch, crunch. Yeah, ask me how I know. Since then, I have found the metal version online and LOVE them.

Next up, my pampered chef liquid/solid measuring cup. Fae actually gave this to me eons ago. When you use the “solid” end, you pull the measuring “plunger” base down along the guide to the desired measurement, in effect, creating a “vessel” that now holds your desired measurement. Fill up your “vessel” and then “plunge” the base upward, plopping your solid ingredient out; think honey, peanut butter, hey…even homemade mayonaise!…anything that is gooey and tough to measure. Flipping it over, the other end of this ingenious gadget is your standard liquid measuring cup. Enough said. Except (you know me, it’s never “really” enough said) I have found that the smaller the diameter of your surface of measured liquid and the taller the measuring device, the more accurate of a measurement you will get. It has to do with the “fudge” factor. Think of it this way. You’ve got this two cup measuring device that is short and fat.  You fill it up with water and then “eyeball” where the water surface is to the desired measured quantity. Try as you might, there is some fudge factor involved in your ability to eyeball exactly along the plane of that measurement. Now, take that same two cups and design it in a taller, narrower vessel and the surface area you are eyeballing along the measuring plane is significantly reduced. Therefore, you have cut down, proportionately, the effect of the fudge factor because you have cut down the surface you are trying to eyeball. Does that make sense?And so, this is why my Pampered Chef 2 cup measuring cup is my go-to for measuring liquids; it’s the taller, slender shape. Much like me. HA!

Ok…moving on then…

Now, apply that same concept to the cutest and newest of my gadgets! My beakers! See them up there at the top of the picture? They have a red, yellow or blue base. These are ingenious! They are used to measure very small amounts of liquids…from fractions of teaspoons to fractions of liquids. Never again will I try to not slop a teaspoon of vanilla from the bottle to my standard measuring teaspoon, filled to the brim, level of course, holding steady, and then…whew…made it to the dough bowl! Nope, just pour from the vanilla bottle into my beaker, along the measured line and then let that little baby just sit there on it’s sturdy little base until I’m ready to add it. This would be another great job for a minion, if I had one. These little darlings (the beakers, not minions) were given to me in my Christmas stocking this year by Mr. Fannie. And they weren’t even on my wish list! He found these on his own! What a guy!

Hmmm..what else can I show you while we’re here? Think. Think. Think. Oh! I know! How about this AWESOME little julienne peeler thingee that my friend Farie got for me! Again, as we try to change our eating ways, one of the things we have given up is pasta. But oh, what to do, what to do when you want your favorite spaghetti sauce or a bed for that luscious shrimp scampi. Why…zucchini to the rescue of course! Yes indeed…with this…

DSCN4512

and this

DSCN4513

you can create this…

DSCN4518

I admit, a bit of an inconsistency here; I actually used zucchini ANd yellow squash here. Anyway, an absolute must have staple in my fridge. Another side note; my dear son who has claimed to be “allergic” to squash since the age of eight actually has tried, and liked, the zucchini noodles.

Anyway, sorry, I went off-roading there for a minute. Back to the Homemade Mayonnaise. So, you have the recipe that Fae provided. You have all of your tools, some of which I reviewed, above. You have all of your ingredients, lovingly measured by you or your minions. And now, for a couple of “in progress pictures.” Oh, by the way, in addition to being my mentor of all things Paleo, she is also mentoring me on photography, schooling me in things like white balance. I’ve been practicing that as well, so indulge me with allowing me to share my photos…

DSCN4467

This is the stage that Fae talks about where you want your ingredients to sit for a minute to allow the oil to rest on.

Look! It's becoming mayonaise-ish! It really and truly is!

Look! It’s becoming mayonnaise-ish! It really and truly is!

One of the things that Fae mentioned about the shelf-life of Homemade Mayonnaise is that it lasts a couple of weeks in the refrigerator. Another source I referred to suggested that it is fresh for as long as the egg that is used in it is fresh. Therefore, take note of the expiration date on your carton of eggs…

DSCN4470

I found a standard pint sized jar to store my precious product. I made this little tag from “chalk” paper to note the expiration date. I’ll just wipe off the chalk and put the next expiration date when I make my next batch.

I had used much of my mayonaise before I found this little pint jar. The recipe, obviously, makes more than this little amount. Also...notice date on tag...yeah, it's wrong...I realized that AFTER I took and uploaded the picture.

I had used much of my mayonnaise before I found this little pint jar. The recipe, obviously, makes more than this little amount. Also…notice date on tag…yeah, it’s wrong…I realized that AFTER I took and uploaded the picture.

And there you have it…if Fae Can Do That…and Fannie Can Do That…surely YOU can do that…PLUS…I gave you some ideas for new “must have” gadgets in your kitchen. You’re welcome.

Love,

Fannie

Posted in Cooking, Food, Paleo approved | 1 Comment

The Things a Smart Phone Can Do

First off, I am sorry for being MIA. Apparently, planning a wedding is time consuming and exhausting.  And I still feel like there is a ton to do!   But no worries!  My phone is helping me keep track of everything, and now I can even post from here rather than a computer. I swear, the only thing I need my computer for is scrapping!

Posted in Rants, Wedding | Tagged , | Leave a comment

Word reverbancy

Resiliency.

A friend of mine and I were talking last week and you know how a conversation meanders on subject to subject? Ours was no different.  From June parties to grocery shopping, we’ll cover many grounds and topics.  But from a laughing point to a serious dip in subject matter caught me open mouthed.  She told me that in a conversation with her husband she claimed that she’s losing her emotional resiliency.

Whoa.

That really struck a chord in me.  Resiliency.  I remember when that was a part of my characteristic that labeled me as me.  I used to be very resilient.  What happened and why didn’t I notice the lack thereof?

I guess that I’m *still* resilient, but the older I’ve become, the more things life throws at us, the less I tend to bounce back as fast.  And it’s not because of my bad back, thank you very much.

Has it been the Recession with capital R?

Has it been the loss of family members?

Has it been an attempted suicide of someone close to me?

Bad health diagnoses of close ones?

Loss of jobs?

But if one only concentrated on the bad, what about all the great, wonderful things that has also happened?

And those?  Those far outnumber the bad.  I guess that if I had to point a finger at the exact cause of it all, I think that it’s the mere frequency and determination of the bad to get to us.  Sometimes, it feels like a dog pile of bad mojo.  And for whatever twisted reason, people almost want to brag about the crappy things happening to them.  Is that a poor-me-life-sucks attitude or what?  And then, what do we say to those sad sacks who want that type of attention?  I’m not saying that all are like this, but I see a tendency to portray a victim of life instead of a life celebrant.

I don’t know; yes, I do…I’m rambling but it feels better to get this out.

I will be more determined to be my optimistic self and if moods are contagious, so be it.  I will be the penicillin shot to kill those bad mood bugs.  I would rather fuel anger against it than be downtrodden by what life throws at us.  I will fight it.

Thanks for listening.

love,

Fae

Screen Shot 2013-05-08 at 11.08.04 AM

Posted in Uncategorized | Leave a comment

May – A day in the life

This past weekend was a special holiday for us scrapbookers.  It was National Scrapbook Day (oh, yes there is too that holiday!) and I spent it with the other two co-bloggers here at Idiosyncrazies, Fannie and Farie.  We had a wonderful time together in Oregon and took lots of photos but more importantly scrapped our little hearts out in our jammies.  No chores, no to-do lists to cross off, just pure enjoyment of our hobby.  This doesn’t happen very often.  We may get to see each maybe twice a year, not much more.  So our time together is eagerly looked forward to and cherished.

Here is what we did…

May day in the life

 

 

Next week, I’ll get back irritating you with more recipes or rants…whatever moves me between now and then.  Have a wonderful week and Happy Mother’s Day!

Love,

Fae

Screen Shot 2013-04-29 at 8.42.29 AM

Posted in Uncategorized | Leave a comment

April – A day in the life

April was almost over when I remembered that we needed to fulfill our promise to do this each and every month for one year.  Last weekend was our annual Spring Fling get together.  Every couple of hours, I would take a few pictures for it.  Here is April…

April Day in the month

And…Happy National Scrapbook Day tomorrow!

 

Love,

Fae

Screen Shot 2013-03-20 at 7.00.25 PM

Posted in Uncategorized | 2 Comments

A Day in the Life of Felia: April

It is Spring Fling 2013! I got quite a bit done this weekend, but by the end I was pretty tired.  I will however share with you my latest A Day in the Life of……

 

A Day in the life April - Left A Day in the Life April Right

Posted in Uncategorized | 1 Comment