I have good news! I joined a club. Not the kind of club you are thinking of. But an online club where I don’t have to actually SEE anyone. Not face-to-face. And the only person I know on this site is my sister. If she see how bad I am, no biggie. She still has to love me. She is my sister.
It is called MyFitnessPal. I have never, ever, not for a single day in my entire life, counted a calorie. I’ve ate low-fat, low carb, low sodium, but never low-calorie. I figure, I have nothing to lose but weight, so I might as well try!
It takes into account how much I have exercised in the day, and how many calories I have eaten, as well as fat, protein, and carbs. What I have found is that after years of eating low carb, I am pretty good at it! I am always under my carb goal, but the protein is another story. I figure, as long as I am under the goal calorie-wise, I am good.
And I am not positive, but I think I have lost a pound so far. That’s in one week!! At this rate, I will be looking good for my trip to Spain this summer. YIPPIE!